WorkoutDrift: Exercise Form Regression Tracker
AI video analysis that detects when your exercise form degrades during training cycles, alerting you before injury happens.
The Problem
Fitness enthusiasts and casual gym-goers slowly degrade their exercise form as they fatigue, get stronger, or change routines—but they don't realize it until they get injured or plateau. Coaches can't monitor clients 24/7, and most people train alone without feedback on form decay over weeks or months.
Target Audience
Solo gym-goers aged 25-45 who lift weights regularly, injury-conscious athletes, and personal trainers managing remote clients.
Why Now?
Video AI and pose detection APIs are now cheap and fast enough for real-time processing; gym injury lawsuits are rising, making trainers desperate for liability protection.
What's Missing
Existing form-check apps focus on single-rep feedback, not longitudinal tracking. No tool answers: 'Is my squat form getting worse over 6 weeks?' or 'Which of my lifts is degrading?'
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